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grain-free sweet potato waffles

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sweet potato waffles

Yesterday, I hit the pause button. I woke to see many of my friends arguing in a private online group about an article that had circulated overnight. I’m pretty desensitized (I mean, the first film I ever saw was The Shining at age 5), but when I clicked over to xojane to see what the kerfuffle was all about, I felt ill. I felt as if someone kicked me in the stomach and kept on kicking. A woman penned an essay (which has since been taken down, but I’ve heard a cached version still exists) essentially calling her “friend’s” (and I use that term loosely since they were clearly not friends) suicide a blessing. The woman continued to kick dirt over her friend’s face by slut-shaming her, airing unnecessary dirty laundry, and in the end, the woman is better off as a result of taking her own life. 

You let that sink a little. 

I messaged one of my friends with, this is a joke, right? Because what kind of heinous sociopath would so callously capitalize on a woman’s suicide? Imagine if the victim’s mother read this. Imagine if her friends read this. Imagine if people, who already believed their life would be better if it were snuffed out, read this as an affirmation of what they already believed. That their loved ones would be better off if they were no longer here even though decent human beings know that this is a cruel fiction. 

I read horrible things every day. Yesterday morning I read a man’s response to Oklahoma’s desire to make doctors who practice abortions illegal. Rape ’em, I say. Send them to Mexico and rape ’em because they deserve it for killing a baby. I read posts from people who eviscerate strangers. I read Adam Gopnik’s Trump piece and I close my eyes. I scroll through hundreds of Facebook posts where women practice a form of feminism that disturbs me–applaud women regardless of their actions. Ignore culpability and basic human decency because our role is one we must always assume. Smile and play nice. I thought: are you fucking kidding me? Feminism and sociopathy are mutually exclusive conversations.

The ugliness is ubiquitous and pungent, and it’s easy to feel as if you could so easily suffocate from it. 

But this essay put me on pause. It altered my day. I talked about it with a friend during lunch. I talked it about with a friend from NY on Facetime. I chatted with friends on Facebook messenger. I cried. A lot. And then I read this and this and thought thank goodness the world isn’t a complete and utter ruin. 

There were many times in my life when I contemplated taking my own life. I was very well near it months ago until the compassion of those whom I love was enough to make me get my life back on track. And I’m grateful every day for that. I’m grateful for being here. I’m grateful for psychiatry and Wellbutrin and people who don’t carry a stigma against mental illness.

The cruelest thing you could say to someone is: You’re not necessary. You don’t need to exist. You take up too much space.  

I could go about is this Trump’s America rising up and waving their bleached-white flag, but I won’t. Instead, I’ll tell everyone I know and love, regardless if they have a form of mental illness, that they deserve to exist. That it’s a gift that they’re here. I’ll remind myself that every single day is a gift, and that might sound trite or fatuous, but it is. 

I had plans this weekend but I cancelled them to stay in, read, work, lay low and quiet, and make food that gives me pleasure. Do the things that give me joy, and cooking is one of them. 

INGREDIENTS: Recipe from Juli Bauer’s Paleo Cookbook, with slight modifications for my taste
1 small white sweet potato or 1 cup mashed sweet potato
3 large eggs, room temperature, whisked
4 tbsp maple syrup, plus more for drizzling
1 tsp vanilla extract
2 tbsp coconut oil, melted
1 cup almond flour
1/3 tapioca flour/starch
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp ground cinnamon

sweet potato waffles

DIRECTIONS
You can be crazy and roast your sweet potato for 30-40 minutes at 425F. I mean, it’s your life, you can be all laissez-faire, however, if you crave sanity, put this bad boy in a bowl in a microwave for four minutes. Let the sweet potato cool to the touch. Peel off the skin, put it in a small bowl and with a fork, mash until smooth.

In a large bowl, mix in the eggs, maple syrup, vanilla extract, and coconut oil, and whisk until smooth.

Add the flours, baking soda/powder, and cinnamon and mix well. You might have lumps. It’s not that serious.

Heat up a waffle iron and add about 1/3 cup of the batter (I did not because I like big waffles and I cannot lie…) into the iron. Cook until crispy and golden brown on the outside. Set aside and repeat with the remaining batter. You’re supposed to get 6 waffles out of this recipe, but I got 3 and I have no regrets.

Serve with maple syrup. If you have leftovers, these waffles freeze really well.

sweet potato waffles


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